Courage to Grieve

Widows, give yourself the gift of healing. Courage to Grieve is a free, life-changing 7-week program designed exclusively for widows at any stage of grief. Stepping into the journey of grief is necessary, and you don’t have to do it alone. This in-depth faith-based program, taught by two widows who have walked this path and witnessed countless grief journeys, will be with you every step of the way. In seven weeks, you won’t simply “move on.” You will gain the tools, faith, and support to help you heal while honoring your loss. You are not alone. Sign up today—online option available!

Find your courage to Grieve. Join Us Today!

Session Topics

  • Session 1: Grief and Loss, Symptoms of Grief, God’s Promises
  • Session 2: Feelings and Grief, Grief Triggers, Grief and the Brain
  • Session 3: Grief Framework, Primary & Secondary Loss, Why God?
  • Session 4: Memories and Special Occasions, Honoring Memories, God, I Miss My Husband
  • Session 5: Living Alone and Loneliness, Mindset & Routines, God, I Need Help
  • Session 6: Guilt and Grief, Coping Strategies, God’s Grace
  • Session 7: Living Forward, Beauty from Ashes, God, How Do I Live Now?

Each participant will receive a manual with tools, insights, and reflection questions, as well as a journal that serves as a companion for personal and spiritual growth.

woman sitting at kitchen table alone

2025 Session Schedule

Spring 2025 – February 25 – April 8
Summer 2025 – June 10 – July 22
Fall 2025 – September 2 – October 14

Classes meet every Tuesday evening from 6 – 7 PM CST at St. John’s Episcopal Church.

Upcoming Courage to Grieve Sessions

Find the Courage to Grieve. Join Us Today.

We look forward to walking with you through your healing journey.

Courage to Grieve